ADHD is a neurodevelopmental condition characterized by difficulties with attention, hyperactivity, and impulsivity. Contrary to popular belief, ADHD does not indicate a lack of attention, but rather differences in regulating attention compared to neurotypical brains. ADHD can often be recognized first in childhood, when a child has difficulties living up to standardized classroom expectations. However, […]
“Don’t tell me what to do!” “You’re not my boss!” “I don’t want to!” If things like this are frequently heard in your home, it may not be just because your child is “defiant” or “disrespectful.” We often label children’s behavior based on our standards and expectations, which they may not be able to meet.
“I SAID NO!” The Exhausting Reality of Living With PDA Read More »
When it comes to relationships, navigating the labyrinth of emotions, conflicts, and intimacy can be daunting. I’ve worked with couples who have shared negative experiences in couples therapy due to feeling that their therapist “picked sides,” or that their sessions simply felt like an expensive venting session where no real progress was made. Instead of
The Gottman Method: A Pathway to Deeper Connections Read More »
