Grace McKenna Bridges

As a parent or caregiver, you know your child better than anyone. You notice their strengths, recognize their struggles, and sense when they might need a little extra support. That’s where I come in! I’d be delighted to partner with you to help your child feel more confident, connected, and understood.

Children have their own wonderful ways of showing us what’s going on inside, and sometimes words just aren’t enough. That’s why I enjoy bringing creativity and play into therapy! Through games, art, movement, and conversation, I use child-centered play therapy (CCPT), expressive art therapy (EXA), and cognitive behavioral therapy (CBT) to help children explore big feelings, try out new skills, build confidence, and discover their own strengths.

Whether your child is wrestling with big emotions, navigating tricky friendships, feeling anxious or overwhelmed, adjusting to life’s changes, or having trouble finding the words for what they’re experiencing, I’m here to help. I love working with all kinds of children, including those who are neurodivergent, and bring specialized training to support their unique strengths and needs. Whatever brings your child to therapy, my goal is to create a space where they feel accepted, capable, and free to be themselves.

My work doesn’t stop with children. I’m here for the grown-ups, too! As a systemic therapist, I know that supporting a child also means supporting the people who love and care for them. I truly value collaborating with parents and caregivers, bringing together your unique knowledge of your child and my therapeutic experience so we can discover what works best for your family.

Above all, I want therapy to be a place where children feel safe to explore, grow, and have fun. I want caregivers to feel equally heard, encouraged, and supported every step of the way. While I have a special passion for working with children ages 3–12 and their families, I warmly welcome individuals at every age and stage of life.

I’d be delighted to walk alongside you as we discover new possibilities for understanding, healing, and connection with a little creativity and joy along the way!