Blogs

Okay, I think many of us have been there. We finally feel like we’ve reached a breaking point and we just can’t get out of

Research consistently shows that high levels of parental and family acceptance are directly related to higher levels of self esteem, social support, and the overall

Anxiety in children can show up in lots of different ways. Some children experience it in the form of frequent fears and worries and have

It is that time year again! Summer is winding down, anticipation is rising … and we are heading back to school once more! As a

Open communication between parents/caregivers and teachers plays a vital role in supporting your child’s success and happiness at school. However, knowing what and how to

A worry script, also known as “imaginal exposure” in the therapy world, is an effective tool for helping children manage excessive worry about a specific

Geek therapy is a therapeutic approach that uses elements of pop culture, fandom, and your interests as tools for promoting mental health and personal growth.

You know the drill. It’s dinnertime, you’ve spent the past 40 minutes prepping a meal, and your kid plunks down in his seat and sighs

ADHD is a neurodevelopmental condition characterized by difficulties with attention, hyperactivity, and impulsivity. Contrary to popular belief, ADHD does not indicate a lack of attention,